Follow Me on Pinterest Pin It

Quaker Oatmeal with Raisin and Dried Cranberry

Recently a friend told me to make oatmeal breakfast or lunch for Mishu when I told her Mishu is on diet under her doctor instruction.She told me consume oatmeal in daily basic will not only make her lost weight but she will have a healthy diet from the benefit of oatmeal.She herself has been eating oatmeal for month and lost a good amount of weight and have healthy mind and body.Oatmeal have plenty of nutrition benefit.Daily consumption of a bowl of oatmeal can lower blood cholesterol and may help reduce high blood pressure, due to its soluble fiber content. Well, as for Mishu she not really keen when I present her a bowl of oatmeal for her for breakfast.I think maybe she don't like the bland taste,so I added some dried cranberry and raisin plus some milk to make the oatmeal more tasteful and approachable.At last she try few spoon and but still she need to eat more healthy food like cereal or oatmeal then pasta,bread and rice which make her gained insignificant weight.






Ingredients:
1 cup oatmeal,soak for 20-30 minutes (oatmeal have smoother texture)
3 cup water
1/2 cup whole milk
1/4 cup dried cranberry
1/4 raisin
2 tbsp honey

Method:

1:Heat water in medium stock pot at high heat.When water rolling boil add in soaked oatmeal,cook for 15-20 minutes.Reduce heat to medium.
2:Add in raisin,milk,dried cranberry and honey.Use spatula to mix ingredients until well combined.
3:Remove from heat and serve warm as breakfast or snack.









Share/Bookmark

6 comments:

Angie's Recipes said...
April 2, 2010 at 3:52 PM

Nutritious and delicious for the breakfast.

Sonia (Nasi Lemak Lover) said...
April 3, 2010 at 1:07 AM

This is a healthy meal.. Have a nice weekend.

shereen said...
April 3, 2010 at 3:34 AM

Maybe you should put some maple syrup on top of the oatmeal for Mishu.I hate oatmeal but I can eat it if with maple syrup.Same for my boy too.Hope this helps.

Ivy said...
April 3, 2010 at 11:02 AM

Personally, I like my oatmeal warm with milk n sugar. But u can also add some Milo or chocolate powder to make it more chocolaty,thus maybe more attractive to Mishu. All kids love chocolate. Good luck!!

Little Corner of Mine said...
April 4, 2010 at 4:38 PM

This is definitely healthy! My dad add sweeten soy milk in his oatmeal, maybe you can try that. As for me, I cannot stomach oatmeal. I only use it in bakes.

Dawn said...
April 9, 2010 at 8:57 AM

Does Mishu like the consistency thinner or thicker? Coz I only like to eat oatmeal if the consistency is thick. You can also add canned pears, some brown sugar, sliver almonds. Good luck.

Post a Comment

About the Author:

Hi!! My name is Lesley and I'm a simple SAHM(stay at home mom) who currantly live in Long Island,New York with my daughter Mishu and hubby Eliot .I'm Malaysian who live in US and A for many many moon and I'm also a person who love to eat, cook and bake. If you have any suggestions ,questions or comments please feel free to email me at beachlover1917(at)yahoo(dot)com. To know more about my life or my kitchen you can always hop over to my other 2 blog.