Follow Me on Pinterest Pin It

Baked Chicken Nugget

When we was out shopping Mishu keep asking me to get her Mc Nugget but due to her diet plan given by her pediactrian "No Deep Fried Food" is allowed.Well,I promised her I make her chicken finger at home.I bought a family pack of boneless chicken breast and used panko (Japanese bread crumb) to make Baked Chicken Nugget for her.I preferred to used panko rather than Italian bread crumb because Japanese bread crumb gave baked breaded chicken the outer layer crisp and crunch.Mishu loves this Baked Chicken Nugget.I served it for both her lunch and dinner.This Baked Chicken Nugget is also friendly,healthy and great to all type of people beside children ..







Ingredients:
1 whole boneless chicken breast,about 2 lbs cut strip or chunk
1/2 cup all purpose flour
3 tbsp corn flour
2 tbsp salt
1 tsp ground white pepper
1 egg + 2 tbsp 1% milk ,mix well
1 cup panko(Japanese bread crumb)
Olive oil for drizzling
Method:
1:Combine cut chicken with salt and ground white pepper well in a bowl or container,marinate for 30 minutes or longer in fridge.
2:Prepare a plate/tray for flour mixture:corn flour mix with all purpose flour.Another plate for panko and a small bowl for egg mixture.
3:Preheat oven to 375 F.Prepare a baking sheet with aluminum foil .
4:Coat marinated chicken into flour mixture thoroughly,shake excess flour,then dip coated chicken into the egg mixture,before coated with panko.Repeat the same procedure till chicken finish.
5:Place panko chicken on prepared aluminum foil,don't over lap .Drizzling each piece with about 1 tsp olive oil,then bake for 15 minutes each side or till lightly golden brown.
6:Remove from oven and serve warm.

Note:
Use ketchup,BBQ sauce or honey mustard for dipping.





Share/Bookmark

9 comments:

Sonia said...
September 19, 2009 at 3:58 AM

I like to try this bake chicken nugget, thanks for sharing

pigpigscorner said...
September 19, 2009 at 3:34 PM

yum...looks so crispy. Nowadays I tend to bake stuff rather than fry too.

mycookinghut said...
September 20, 2009 at 10:12 AM

Looks really good and crispy. Love this!

Little Corner of Mine said...
September 20, 2009 at 12:00 PM

Have you tried using crushed cornflakes yet? It's really crispy and crunchy and provided the extra vitamins and minerals that came with cornflakes. Now I just used cornflakes for my baked chicken strips and fish fillet. Give it a try ya.

Beachlover's Kitchen said...
September 21, 2009 at 2:24 AM

Sonia:
:)

PPC:
guess this days we are more health conscience,right? eat and live healthy ..

mycooking hut:
thanks!

LCOM:
I bought a prepacket crispy cornflake few months ago.This product was made in malaysia by a new company but didn't have the chance to cook yet! yea,I heard these day corn flakes is quite popular..maybe I should try it now!! thanks for the reminder!

souzachicken said...
June 17, 2010 at 8:36 AM

Souza Chicken- chicken suppliers and Exporters, Broiler chicken suppliers and Exporters, fresh chicken suppliers and Exporters, chicken products suppliers and Exporters, hatching eggs suppliers and Exporters in Mangalore India.http://souzahatch.com/products.html

Bluelinefood said...
May 19, 2011 at 1:20 AM

FISH MEAL EXPORTERS
Blueline Foods continues to enjoy the patronage of leading buyers of Fish Meal and Fish Oil, Fish Oil India, Fish Oil Manufacturers, Fish Meal Exporters and other products due to its stress on innovative manufacturing practices & through sourcing the best quality Products.
http://www.bluelinefoods.in/

synthesis said...
March 16, 2012 at 7:03 AM

Coastal Aquatic Proteins has created a niche for the self in the field of manufacturing and exporting of Shark Liver Oil, Fish Oil, Fish Meal, Fish Oil India, Fish Oil Manufacturers, Fish Meal Manufacturers and Exporters, Fish Oil Pet, Aquatic Fish Oil, Sardine Oil Manufacturers, Fish Oil Vitamins, Liquid Fish Oil and so on.

synthesis said...
May 16, 2012 at 8:24 AM

Souza Chicken is a largest suppliers and Exporters of chicken, Broiler chicken, fresh chicken, chicken products and hatching eggs in Mangalore India.

Post a Comment

About the Author:

Hi!! My name is Lesley and I'm a simple SAHM(stay at home mom) who currantly live in Long Island,New York with my daughter Mishu and hubby Eliot .I'm Malaysian who live in US and A for many many moon and I'm also a person who love to eat, cook and bake. If you have any suggestions ,questions or comments please feel free to email me at beachlover1917(at)yahoo(dot)com. To know more about my life or my kitchen you can always hop over to my other 2 blog.