Ingredients:
1/2 lb clean fresh spinach(for oshitashi)
1 tbsp cracked black pepper
1/4 tsp salt
3 tbsp Ponzu sauce
1 tsp roasted sesame seeds
1: Rub tuna steak with cracked black pepper and salt for 5 minutes.
2:Sear tuna over open fire (BBQ pit or stove) both side ,1 minute each side.Or you can use pan to pan fried both side.
3:Meanwhile ,microwave fresh ,clean spinach for 1 minute,then roll up by saran tape or food film wrap in oblong shape,press and compact it before cut each piece about 2 inch.Remove the film wrap before display on the plate as Oshitashi.
4:Cut tuna steak,drizzling with ponzu sauce and sesame seeds.Serve cold or warm as appetizer
If you want to make tuna tataki instead,you can use the same way of cooking but remember not to cook your tuna thoroughly,just seared each side.If you're lazy like me,do not wish to make my own Ponzu sauce ,just get a bottle in any Asian market .

11 comments:
When I cook this for Carlos I always brush some terayaki sauce on it. I never try Ponzu sauce before. I must get a bottle the next time I go Wegmans. I like the way you roll up the spinach. Very creative :)
yum yummm.. looks nice!! I love the way you present the spinach ;)
I agree with your decision - month-old tuna has to be cooked. We prefer our tuna raw! :) But this dish sounds delicious.
Looks like a beef steak...though it is tuna. ;p
Looks so good and I like your plating!
icook4fun:
Gert,ponzu sauce taste fruity and lemonade.It's good choice to brush teriyaki for Carlos.Eliot won't eat this dish especially it's taste fruitti.Thank you,I get the roll up idea from Japanese restaurant:P
mycooking hut:
Thank you:P
ning:
Thank you:))
tigerfish:
You're right,it's look like steak!:D
LCOM:
Thank you:D
This is a nice way of cooking tuna. I didn't they can look so chunky like steak when cooked. It looks great!
thanks for this recipe! my hubby always catches albacore hehe
Yes, I agree with Tigerfish it's look like beef steak after reading your that was it tuna. Great recipe.;)
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