1 piece tuna (300-500gm)
1/2 lb clean fresh spinach(for oshitashi)
1 tbsp cracked black pepper
1/4 tsp salt
3 tbsp Ponzu sauce
1 tsp roasted sesame seeds
1: Rub tuna steak with cracked black pepper and salt for 5 minutes.
2:Sear tuna over open fire (BBQ pit or stove) both side ,1 minute each side.Or you can use pan to pan fried both side.
3:Meanwhile ,microwave fresh ,clean spinach for 1 minute,then roll up by saran tape or food film wrap in oblong shape,press and compact it before cut each piece about 2 inch.Remove the film wrap before display on the plate as Oshitashi.
4:Cut tuna steak,drizzling with ponzu sauce and sesame seeds.Serve cold or warm as appetizer
If you want to make tuna tataki instead,you can use the same way of cooking but remember not to cook your tuna thoroughly,just seared each side.If you're lazy like me,do not wish to make my own Ponzu sauce ,just get a bottle in any Asian market .