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POM:Pomegranates Sesame Chicken

If you're my regular readers,you notice I always join any events or contest out there if permitted. I'm love fresh pomegranates as its but never use the juice to cook as a meal .I'm interested to experiment this wonderful fruit and took the courage to join POM Wonderful Fresh pomegranates recipe contest which ended today at 11.59 pm PST.I understand pomegranates have high level of antioxidants. Aside from its rich flavor and the number of ways to eat and drink it, studies have shown that pomegranate contains more antioxidants than green tea, cranberries and even red wine! Pomegranate also promotes healthy blood pressure levels and low cholesterol. Pomegranate juice can be helpful for men as well… as studies have concluded that it may help prevent prostate cancer and growth.Wow! that interesting piece of information to know,right?.Here is my humble pomegranates recipe: POM Sesame Chicken
Ingrendiets:



2 lb or 4 pcs boneless chicken breast (clean and cut cube-2 inch each)


2 eggs


1/4 cup corn starch/flour


1 tbsp sugar


1 tbsp salt


1 tbsp ground pepper


2 dash baking powder


2 cups cooking oil


* *marinate above ingrendiets overnight or one hour before deep fry**




For sauce:



1/2 cup POM Wonderful 100% Pomegranate Juice


2 cloves garlic (minced)


3 tbsp sugar


2 tbsp apple cider vinegar


1 tsp ground ginger powder


1 tbsp hoisin sauce


4 tbsp soy sauce


1 tbsp chicken bullion powder


1 tbsp corn starch dissolve with 1 tsp water





Garnish (optional):



2 tbsp roasted sesame seeds



1/2 cup arils from 1/2 large POM Wonderful Pomegranate








Method:



1:Prepare garnish - Score 1 fresh pomegranate and place in a bowl of water. Break open the pomegranate underwater to free the arils (seed sacs).


2:Prepared oil for frying chicken at medium heat.Deep fry the marinated and flour coated boneless chicken breast until golden brown.Sieve and dry the breaded chicken,set a set.


3:Prepared skillet with some oil to fry minced garlic until fragrant,add in 1/2 cup POM Wonderful 100% Pomegranate Juice ,sugar,apple cider vinegar,soy sauce,ground ginger powder,hoisin sauce and chicken bullion powder.Let is simmer for 2-3 minutes before add in corn starch dissolved.Adjust the seasoning to your tastebud:sweetness and saltiness.


4:When the sauce is rolling boil add in the fried boneless chicken,mix well before remove from heat.



Note:



I like this savoury POM Sesame Chicken recipe which I created yesterday.If you like a healthy version,just omit the deep frying process.Maybe you can grill or steam the chicken.










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19 comments:

Mochachocolata Rita said...
December 1, 2008 at 12:44 AM

wow...look at all the colors! gorgeous!

Food For Tots said...
December 1, 2008 at 11:32 AM

I have never cooked pomegranates before. If I can find fresh pomegrantes like yours, I will definitely give it a try. Your dish is making me very hungry now!

Little Corner of Mine said...
December 1, 2008 at 12:42 PM

Wow, you did great! This dish is beautiful and looks so delicious! I would love to try some from the screen.

Patsyk said...
December 1, 2008 at 12:51 PM

I love how you found a savory way to use Pomagranates. Looks delicious!

ICook4Fun said...
December 1, 2008 at 1:23 PM

This dish look so good. I can imagine the sweet tangy taste of the sauce!

Peabody said...
December 1, 2008 at 1:30 PM

The addtion of pomogranate juice sounds really yummy.

mycookinghut said...
December 1, 2008 at 4:09 PM

Yummm... looks good !!!

Ning said...
December 2, 2008 at 5:02 AM

I have heard of all the healthy benefits of pomegranate, and it is very creative of you to use this fruit for this savory dish! I'm sure this dish tastes wonderful!

Beachlover said...
December 2, 2008 at 11:08 PM

Rita:
Thank you:D

food for tots:
Thank you..I think now days POM is on sale ..

LCOM:
Thank you:)


Pat:
Thank you for dropping by:))

icook4fun:
Thank you,,it's taste slightly fruity and tangy sweet


Peabody:
Thank you for dropping by:)

mycooking hut:
thanks you:D

Jerzee:
Thank you


ning:
This fruit is famous in Asian too.I remember my childhood home have a plant with ample of Pom fruits on the tree

tigerfish said...
December 3, 2008 at 4:19 AM

Love the colors as well. Good addition of pomegranates

noobcook said...
December 3, 2008 at 4:25 AM

what a great idea to add pomegranates ... all the best for the contest! =D

homeladychef said...
December 3, 2008 at 12:00 PM

Nice try! Very creative indeed =)

Beachlover said...
December 4, 2008 at 7:50 PM

noobcook:
I pray hard to get selected in finalist!

tigerfish:
oh! yes,isn't the color look pretty?

homeladtchef:
thank you for dropping by:))

Natalie said...
December 16, 2008 at 7:58 PM

Hi-
I found your site through foodgawker- and I made your POM sesame chicken last night. I just wanted to you to know that this is and EXCELLENT recipe- I followed your instructions, fried the chicken and made the sauce- I actually think this is the best sesame chicken I've ever had, and my boyfriend said the same. Thanks so much!

Beachlover said...
January 11, 2009 at 12:57 AM

Natalie
i'm glad you like my recipe.Hope to see you here again!

Michelle said...
January 21, 2009 at 5:24 PM

I've never used pomegranates with chicken, but I'll sure give your recipe a try. It looks yummy!

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Jerzees said...
July 1, 2012 at 7:38 AM

chicken looks great and delicious as well.

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About the Author:

Hi!! My name is Lesley and I'm a simple SAHM(stay at home mom) who currantly live in Long Island,New York with my daughter Mishu and hubby Eliot .I'm Malaysian who live in US and A for many many moon and I'm also a person who love to eat, cook and bake. If you have any suggestions ,questions or comments please feel free to email me at beachlover1917(at)yahoo(dot)com. To know more about my life or my kitchen you can always hop over to my other 2 blog.