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Sauteed Chicken with Sweet Pepper and Onion

It's time of the year for long pepper,bell pepper,sweet pepper,hot pepper and etc.Fall is the best season for harvest- pepper is one of the vegetable which is relatively cheap and abundant .Recently a friend ,Zuriada mail me some sweet red pepper.Love from Penn!! Thank you very much,Zue.I never cook or taste any type of sweet pepper in my kitchen.I find this sweet pepper is really crunchy and sweet! .I like is very much when I cook with Thai's version(fish oil) chicken! Ingredients:

1 whole boneless chicken breast,sliced

2 sweet pepper ,cut square

4-5 clove garlic,minced

1 large onion,cut quarter

2 tbsp fish oil

1 tbsp sugar

1 tbsp chicken bullion powder

2 tbsp cooking oil Method:

1:Prepare skillet or wok at high heat with oil and garlic.Sauteed garlic until golden brown,add in sliced chicken,stir fry for 5 minutes.

2:Add in sweet pepper ,onion and all the seasoning,stir fry for another 3 minutes,mix well. Adjust the seasoning to your taste before removed from heat.Serve warm with rice.

Note:

Do not overcooked the sweet pepper and onion in order to taste the crunchiness.This dish is easy to cook and prepare,less than 30 minutes I can have my dinner ready!.


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9 comments:

Zue Murphy said...
October 15, 2008 at 9:22 AM

This is a creative way to cook the sweet peppers. Your dish look great. I like food that is easy to prepare and still taste delicious. I teringat you punya roasted belacan when I see the malaysian belacan at my Asian store.I must buy and make sambal before it is getting cold outside.

Little Corner of Mine said...
October 15, 2008 at 12:17 PM

Lovely color and yummy looking dish!

ICook4Fun said...
October 15, 2008 at 3:08 PM

mmmm I already cooked the sweet peppers with sausage for Carlos and they were really sweet. I like your simple dish and the color of it.

noobcook said...
October 15, 2008 at 10:11 PM

I love the colours ... so yummy! I like to add black beans to this dish to make it more salty :D

mycookinghut said...
October 16, 2008 at 8:32 AM

Looks like you love peppers!! U know what, I learnt there's a kind of 'chili' that looks like small version of bell pepper. They call it chili but it really doesn't taste chili, more to bell pepper and just slightly hot.
I will post this beautiful stuff on my blog..

tigerfish said...
October 16, 2008 at 10:59 AM

This looks like a darn healthy tasty dish!

Beachlover said...
October 16, 2008 at 9:17 PM

Zue:
thank you,you for your sweet pepper.it's really good!.I cook pepper almost everyday!

LCOM:
Thank you:)

icook4fun:
Carlos is better than Eliot,atleast he eat pepper!


noobcook:
Oh yea,BBS!! I still have plenty of BBS.wait!! going to post BBS soon!



Mycookinghut:
thank you:P our market here have plenty of various pepper,yellow,red,pink,fire red ,green and etc..I think they are not spicy just red.I think I should buy each one and try out,see hoe it is,right?


tigerfish:
thank you: always love your comment:)

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About the Author:

Hi!! My name is Lesley and I'm a simple SAHM(stay at home mom) who currantly live in Long Island,New York with my daughter Mishu and hubby Eliot .I'm Malaysian who live in US and A for many many moon and I'm also a person who love to eat, cook and bake. If you have any suggestions ,questions or comments please feel free to email me at beachlover1917(at)yahoo(dot)com. To know more about my life or my kitchen you can always hop over to my other 2 blog.